The episode is about how true peace of mind comes from discovering and practicing a personal process—the “how”—that aligns with who you are, rather than chasing external categories or “what” you do.

In this episode I discuss the importance of capturing the essence of things—the single core idea or statement that strips away noise and redundancy while anchoring creativity, learning, and performance. I explain how identifying this essence ma...

In this episode, I discuss why relentlessness is the mother of all skills, enabling us to push forward despite frustration and setbacks. I explore how techniques and mindsets serve as anchors but ultimately subsume into the higher-level purpose...

The extremely effective skill of recognizing and following the patterns that move us. And the detrimental, interfering behavior of attempting to explain those patterns.

In this episode I argue that we should choose to work on the first thing that comes to mind, rather than prioritize. While such behavior will cut into the time you would have spent on some other more prioritized task, it will be absolutely wort...